Not sure? Just ask yourself the following questions:
- Would I like to be more present in my everyday life experience?
- Do I want to be healthier and stop being so tired and exhausted ?
- Would I benefit from silencing my inner critic and being more positive?
- Do I want to experience more freedom to express myself and just be me?
- Would I love to experience more deep connections in my close relationships?
- Do I want to live a life that is filled with excitement, purpose and meaning?